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My name is Breeze and while it sounds like a nice 'yoga name,' I assure you, it is actually my given name.
My yoga classes are intuitively designed to create a supportive environment that helps open the body, quiet the mind and make space for new intentions to blossom. Yoga asana, pranayama and meditation helped me stay centered while supporting my husband through his cancer treatment and recovery. My hope is that by sharing these teachings, others can be empowered to face whatever hardships life will inevitably throw at them while remaining kind and thoughtful along the way.
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